Contact Richard

Richard can be heard every day on Radio Cambridgeshire from 3.00pm until 5.00pm (15:00 - 17:00)
Email : richard.spendlove@bbc.co.uk
or call during the programme : 08459 252000

and every Saturday evening on BBC Local Radio South and East of England from 8pm - 11pm (20.00 - 23.00)
Email : richard.spendlove@bbc.co.uk
or call during the programme: 0845 30 50 007

You can also get in touch with the programme online via Facebook.
Go to Facebook and search for Richard Spendlove MBE and this will enable you to go to Richards Faebook page where you will be looked after by Mattie.